Ruby

author:

Ruby

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4 Articles

Author's articles

• Watermelon diet for weight loss
  Principles and benefits of the watermelon diet for weight loss. Composition and value of watermelons. Menu for the week. Reviews and results (with "before" and "after" photos).
  27 January 2024
• Buckwheat diet will help you lose up to 12 kg per week
  Advantages and disadvantages of buckwheat diet. How many kilograms can you lose on buckwheat? diet rules.
  20 July 2022
• Exercises for slimming the abdomen and sides
  Exercise to lose weight on the abdomen and sides is an important step towards a slimmer figure. Exercising regularly will tighten your sides and stomach in three weeks. Effective exercises and the rules for their implementation are described in the article.
  6 August 2021
• Ways to lose weight without exercise
  If you are wondering how to lose weight without strenuous exercise, it is recommended that you carefully study the tips below. Find out how to achieve a flawless figure with ease with nutritional corrections and more.
  4 August 2021