Charlie Brejza

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Charlie Brejza

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5 Articles

Author's articles

• Drinking diet in detail: 3, 5, 7, 14 or more days. Menu, results
  The drinking diet is an extreme choice. Is it worth losing weight like this? How much can you save? Every day menu for 3, 5, 7, 14 and 30 days and all the important details.
  19 January 2024
• Protein diet - menu for 14 days and weight loss results
  Protein diet for weight loss - principles and features. Pros and cons of a protein diet. Protein diet menu.
  3 December 2022
• How to lose weight by 7 kg in 7 days without risk to health
  Not everyone knows how to lose weight in a week by 7 kg? It is possible to lose such a number of kilograms, but for this you need to know some features of the daily routine and menu for this period.
  8 August 2022
• Diet "Beloved" for 7-14 days
  What is the "Favorite" diet, what is its essence. See the detailed diet menu for 7-14 days, the transition to a normal diet.
  26 July 2022
• List of effective weight loss exercises for beginner women
  Effective weight loss exercises for beginner women. A set of simple workouts for weight loss at home for every day.
  17 July 2022